Crab Stuffed White Fish
0 out of 5
$13.00
Mild white fish stuffed with blue crab, minced onion, celery and fresh herbs. Topped with a lobster cream sauce.
Classic – Served with jasmine rice and herb-roasted vegetables.
Keto – Served with cauliflower rice and herb-roasted vegetables.
Paleo – (dairy free) Served with cauliflower rice and herb-roasted vegetables.
Whole30 – (dairy free) Served with cauliflower rice and herb-roasted vegetables.
Flex – (dairy free) Served with brown jasmine rice and herb-roasted vegetables.
Category: Menu 4
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- classic
- keto
- paleo
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Nutrition Facts
Crab Stuffed White Fish (C)
Amount per Serving
Calories
495
% Daily Value*
Fat
18
g
28
%
Saturated Fat
8
g
50
%
Cholesterol
122
mg
41
%
Sodium
941
mg
41
%
Potassium
934
mg
27
%
Carbohydrates
45
g
15
%
Fiber
5
g
21
%
Sugar
5
g
6
%
Protein
40
g
80
%
Vitamin A
5698
IU
114
%
Vitamin C
42
mg
51
%
Calcium
132
mg
13
%
Iron
6
mg
33
%
* Percent Daily Values are based on a 2000 calorie diet.
Nutrition Facts
Crab Stuffed White Fish (K)
Amount per Serving
Calories
553
% Daily Value*
Fat
48
g
74
%
Saturated Fat
22
g
138
%
Cholesterol
189
mg
63
%
Sodium
883
mg
38
%
Potassium
902
mg
26
%
Carbohydrates
11
g
4
%
Fiber
4
g
17
%
Sugar
5
g
6
%
Protein
38
g
76
%
Vitamin A
6252
IU
125
%
Vitamin C
81
mg
98
%
Calcium
105
mg
11
%
Iron
2
mg
11
%
* Percent Daily Values are based on a 2000 calorie diet.
Nutrition Facts
Crab Stuffed White Fish (P)
Amount per Serving
Calories
367
% Daily Value*
Fat
17
g
26
%
Saturated Fat
10
g
63
%
Cholesterol
81
mg
27
%
Sodium
877
mg
38
%
Potassium
1186
mg
34
%
Carbohydrates
13
g
4
%
Fiber
4
g
17
%
Sugar
4
g
4
%
Protein
38
g
76
%
Vitamin A
5063
IU
101
%
Vitamin C
81
mg
98
%
Calcium
78
mg
8
%
Iron
4
mg
22
%
* Percent Daily Values are based on a 2000 calorie diet.
Nutrition Facts
Crab Stuffed White Fish (W30)
Amount per Serving
Calories
367
% Daily Value*
Fat
17
g
26
%
Saturated Fat
10
g
63
%
Cholesterol
81
mg
27
%
Sodium
877
mg
38
%
Potassium
1186
mg
34
%
Carbohydrates
13
g
4
%
Fiber
4
g
17
%
Sugar
4
g
4
%
Protein
38
g
76
%
Vitamin A
5063
IU
101
%
Vitamin C
81
mg
98
%
Calcium
78
mg
8
%
Iron
4
mg
22
%
* Percent Daily Values are based on a 2000 calorie diet.
Nutrition Facts
Crab Stuffed White Fish (FM) (slim)
Amount per Serving
Calories
436
% Daily Value*
Fat
19
g
29
%
Saturated Fat
12
g
75
%
Cholesterol
81
mg
27
%
Sodium
852
mg
37
%
Potassium
1020
mg
29
%
Carbohydrates
28
g
9
%
Fiber
4
g
17
%
Sugar
4
g
4
%
Protein
38
g
76
%
Vitamin A
5100
IU
102
%
Vitamin C
41
mg
50
%
Calcium
91
mg
9
%
Iron
4
mg
22
%
* Percent Daily Values are based on a 2000 calorie diet.
Nutrition Facts
Crab Stuffed White Fish (FM) Bulk
Amount per Serving
Calories
491
% Daily Value*
Fat
20
g
31
%
Saturated Fat
13
g
81
%
Cholesterol
109
mg
36
%
Sodium
882
mg
38
%
Potassium
1191
mg
34
%
Carbohydrates
36
g
12
%
Fiber
4
g
17
%
Sugar
5
g
6
%
Protein
50
g
100
%
Vitamin A
5100
IU
102
%
Vitamin C
41
mg
50
%
Calcium
97
mg
10
%
Iron
4
mg
22
%
* Percent Daily Values are based on a 2000 calorie diet.
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