Chicken Arugula Egg-Crepe
$8.00 – $10.50
Grilled chicken breast, TFC’s arugula pesto, baby spinach, and vine ripe tomatoes, rolled in a large egg crepe. Choice of entree only, with TFC’s cauliflower home fries or potato home fries.
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- Entree Only
- Entree w/cauli
- Entree w/potato
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Nutrition Facts
Chicken Arugula Egg Crepe
Amount per Serving
Calories
264
% Daily Value*
Fat
16
g
25
%
Saturated Fat
4
g
25
%
Trans Fat
0.04
g
Polyunsaturated Fat
2
g
Monounsaturated Fat
4
g
Cholesterol
365
mg
122
%
Sodium
377
mg
16
%
Potassium
683
mg
20
%
Carbohydrates
4
g
1
%
Fiber
2
g
8
%
Sugar
1
g
1
%
Protein
26
g
52
%
Vitamin A
6234
IU
125
%
Vitamin C
19
mg
23
%
Calcium
134
mg
13
%
Iron
3
mg
17
%
* Percent Daily Values are based on a 2000 calorie diet.
Nutrition Facts
Grilled Chicken and Arugula Egg Crepe w/cauli home fries
Amount per Serving
Calories
422
% Daily Value*
Fat
27
g
42
%
Saturated Fat
10
g
63
%
Trans Fat
0.01
g
Polyunsaturated Fat
3
g
Monounsaturated Fat
8
g
Cholesterol
588
mg
196
%
Sodium
653
mg
28
%
Potassium
899
mg
26
%
Carbohydrates
10
g
3
%
Fiber
3
g
13
%
Sugar
4
g
4
%
Protein
32
g
64
%
Vitamin A
2169
IU
43
%
Vitamin C
64
mg
78
%
Calcium
205
mg
21
%
Iron
4
mg
22
%
* Percent Daily Values are based on a 2000 calorie diet.
Nutrition Facts
Grilled Chicken and Arugula Egg Crepe w/home fried potatoes
Amount per Serving
Calories
368
% Daily Value*
Fat
24
g
37
%
Saturated Fat
8
g
50
%
Trans Fat
0.01
g
Polyunsaturated Fat
3
g
Monounsaturated Fat
7
g
Cholesterol
580
mg
193
%
Sodium
397
mg
17
%
Potassium
622
mg
18
%
Carbohydrates
5
g
2
%
Fiber
1
g
4
%
Sugar
3
g
3
%
Protein
30
g
60
%
Vitamin A
1788
IU
36
%
Vitamin C
11
mg
13
%
Calcium
184
mg
18
%
Iron
3
mg
17
%
* Percent Daily Values are based on a 2000 calorie diet.
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