Korean BBQ Pork Chop

$11.00

6-oz boneless pork loin chop, marinated and grilled. Finished with honey, garlic, ginger, sweet chili glaze.

Classic – Served with jasmine rice and sesame-soy snap peas w/ pear tomatoes.
Keto –
Served with cauliflower rice and sesame-soy snap peas w/ pear tomatoes.
Paleo –
Served with cauliflower rice and sesame-soy snap peas w/ pear tomatoes.
Whole30 –
Served with cauliflower rice and sesame-soy snap peas w/ pear tomatoes.
Flex –
Served with brown jasmine rice and sesame-soy snap peas w/ pear tomatoes.

Category:

 

Korean BBQ Pork Chop (C)

Ingredients

  • 6 ounces pork loin
  • 1 tbsp honey
  • 2 tbsp soy sauce low sodium
  • 1/2 tsp ginger
  • 2 tbsp sweet chili sauce
  • 1 tsp garlic
  • 3 ounces sugar snap peas
  • 1 ounce tomato
  • 1 tsp sesame oil
  • 3 ounces jasmine rice

Nutrition

Calories: 772kcal | Carbohydrates: 87g | Protein: 51g | Fat: 11g | Saturated Fat: 3g | Cholesterol: 98mg | Sodium: 1100mg | Potassium: 1075mg | Fiber: 4g | Sugar: 22g | Vitamin A: 1161IU | Vitamin C: 56mg | Calcium: 86mg | Iron: 4mg

 

Korean BBQ Pork Chop (K)

Ingredients

  • 6 ounces pork loin
  • 2 tbsp soy sauce low sodium
  • 1/2 tsp ginger
  • 2 tbsp sweet chili sauce
  • 1 tsp garlic
  • 3 ounces sugar snap peas
  • 1 ounce tomato
  • 1 tsp sesame oil
  • 3 ounces cauliflower rice
  • 2 tbsp butter

Nutrition

Calories: 620kcal | Carbohydrates: 14g | Protein: 43g | Fat: 51g | Saturated Fat: 13g | Trans Fat: 1g | Cholesterol: 167mg | Sodium: 1120mg | Potassium: 985mg | Fiber: 5g | Sugar: 7g | Vitamin A: 1861IU | Vitamin C: 97mg | Calcium: 86mg | Iron: 4mg

 

Korean BBQ Pork Chop (P)

Ingredients

  • 6 ounces pork loin
  • 2 tbsp soy sauce low sodium
  • 1/2 tsp ginger
  • 1 tbsp sweet chili sauce
  • 1 tsp garlic
  • 3 ounces sugar snap peas
  • 1 ounce tomato
  • 1 tsp sesame oil
  • 3 ounces cauliflower rice

Nutrition

Calories: 384kcal | Carbohydrates: 16g | Protein: 46g | Fat: 12g | Saturated Fat: 3g | Cholesterol: 107mg | Sodium: 1117mg | Potassium: 921mg | Fiber: 5g | Sugar: 4g | Vitamin A: 1161IU | Vitamin C: 97mg | Calcium: 79mg | Iron: 4mg

 

Korean BBQ Pork Chop (W30)

Ingredients

  • 6 ounces pork loin
  • 2 tbsp soy sauce low sodium
  • 1/2 tsp ginger
  • 1 tbsp sweet chili sauce
  • 1 tsp garlic
  • 3 ounces sugar snap peas
  • 1 ounce tomato
  • 1 tsp sesame oil
  • 3 ounces cauliflower rice

Nutrition

Calories: 384kcal | Carbohydrates: 16g | Protein: 46g | Fat: 12g | Saturated Fat: 3g | Cholesterol: 107mg | Sodium: 1117mg | Potassium: 921mg | Fiber: 5g | Sugar: 4g | Vitamin A: 1161IU | Vitamin C: 97mg | Calcium: 79mg | Iron: 4mg

 

Korean BBQ Pork Chop (slim)

Ingredients

  • 6 ounces pork loin
  • 2 tbsp soy sauce low sodium
  • 1/2 tsp ginger
  • 1 tbsp sweet chili sauce
  • 1 tsp garlic
  • 3 ounces sugar snap peas
  • 1 ounce tomato
  • 1 tsp sesame oil
  • 3 ounces brown rice

Nutrition

Calories: 458kcal | Carbohydrates: 37g | Protein: 47g | Fat: 12g | Saturated Fat: 3g | Cholesterol: 107mg | Sodium: 2271mg | Potassium: 1033mg | Fiber: 5g | Sugar: 13g | Vitamin A: 1161IU | Vitamin C: 56mg | Calcium: 69mg | Iron: 4mg

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