Korean BBQ Pork Chop
0 out of 5
$11.00
6-oz boneless pork loin chop, marinated and grilled. Finished with honey, garlic, ginger, sweet chili glaze.
Classic – Served with jasmine rice and sesame-soy snap peas w/ pear tomatoes.
Keto – Served with cauliflower rice and sesame-soy snap peas w/ pear tomatoes.
Paleo – Served with cauliflower rice and sesame-soy snap peas w/ pear tomatoes.
Whole30 – Served with cauliflower rice and sesame-soy snap peas w/ pear tomatoes.
Flex – Served with brown jasmine rice and sesame-soy snap peas w/ pear tomatoes.
Category: Menu 6a
- Classic
- Keto
- Paleo
- Whole30
- Flex
- Reviews (0)
Korean BBQ Pork Chop (C)
Ingredients
- 6 ounces pork loin
- 1 tbsp honey
- 2 tbsp soy sauce low sodium
- 1/2 tsp ginger
- 2 tbsp sweet chili sauce
- 1 tsp garlic
- 3 ounces sugar snap peas
- 1 ounce tomato
- 1 tsp sesame oil
- 3 ounces jasmine rice
Nutrition
Calories: 772kcal | Carbohydrates: 87g | Protein: 51g | Fat: 11g | Saturated Fat: 3g | Cholesterol: 98mg | Sodium: 1100mg | Potassium: 1075mg | Fiber: 4g | Sugar: 22g | Vitamin A: 1161IU | Vitamin C: 56mg | Calcium: 86mg | Iron: 4mg
Korean BBQ Pork Chop (K)
Ingredients
- 6 ounces pork loin
- 2 tbsp soy sauce low sodium
- 1/2 tsp ginger
- 2 tbsp sweet chili sauce
- 1 tsp garlic
- 3 ounces sugar snap peas
- 1 ounce tomato
- 1 tsp sesame oil
- 3 ounces cauliflower rice
- 2 tbsp butter
Nutrition
Calories: 620kcal | Carbohydrates: 14g | Protein: 43g | Fat: 51g | Saturated Fat: 13g | Trans Fat: 1g | Cholesterol: 167mg | Sodium: 1120mg | Potassium: 985mg | Fiber: 5g | Sugar: 7g | Vitamin A: 1861IU | Vitamin C: 97mg | Calcium: 86mg | Iron: 4mg
Korean BBQ Pork Chop (P)
Ingredients
- 6 ounces pork loin
- 2 tbsp soy sauce low sodium
- 1/2 tsp ginger
- 1 tbsp sweet chili sauce
- 1 tsp garlic
- 3 ounces sugar snap peas
- 1 ounce tomato
- 1 tsp sesame oil
- 3 ounces cauliflower rice
Nutrition
Calories: 384kcal | Carbohydrates: 16g | Protein: 46g | Fat: 12g | Saturated Fat: 3g | Cholesterol: 107mg | Sodium: 1117mg | Potassium: 921mg | Fiber: 5g | Sugar: 4g | Vitamin A: 1161IU | Vitamin C: 97mg | Calcium: 79mg | Iron: 4mg
Korean BBQ Pork Chop (W30)
Ingredients
- 6 ounces pork loin
- 2 tbsp soy sauce low sodium
- 1/2 tsp ginger
- 1 tbsp sweet chili sauce
- 1 tsp garlic
- 3 ounces sugar snap peas
- 1 ounce tomato
- 1 tsp sesame oil
- 3 ounces cauliflower rice
Nutrition
Calories: 384kcal | Carbohydrates: 16g | Protein: 46g | Fat: 12g | Saturated Fat: 3g | Cholesterol: 107mg | Sodium: 1117mg | Potassium: 921mg | Fiber: 5g | Sugar: 4g | Vitamin A: 1161IU | Vitamin C: 97mg | Calcium: 79mg | Iron: 4mg
Korean BBQ Pork Chop (slim)
Ingredients
- 6 ounces pork loin
- 2 tbsp soy sauce low sodium
- 1/2 tsp ginger
- 1 tbsp sweet chili sauce
- 1 tsp garlic
- 3 ounces sugar snap peas
- 1 ounce tomato
- 1 tsp sesame oil
- 3 ounces brown rice
Nutrition
Calories: 458kcal | Carbohydrates: 37g | Protein: 47g | Fat: 12g | Saturated Fat: 3g | Cholesterol: 107mg | Sodium: 2271mg | Potassium: 1033mg | Fiber: 5g | Sugar: 13g | Vitamin A: 1161IU | Vitamin C: 56mg | Calcium: 69mg | Iron: 4mg
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