Ham & 3 Cheese Omelet
$8.00 – $10.50
3-egg omelet with diced honey pit ham, aged cheddar, Monterey Jack, and provolone cheeses. Choice of entree only, with TFC’s cauliflower home fries or potato home fries.
- Reviews (0)
- Entree Only
- Entree w/cauli
- Entree w/potato
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Nutrition Facts
Ham and Cheese Omelet
Amount per Serving
Calories
519
% Daily Value*
Fat
39
g
60
%
Saturated Fat
17
g
106
%
Polyunsaturated Fat
4
g
Monounsaturated Fat
14
g
Cholesterol
712
mg
237
%
Sodium
1068
mg
46
%
Potassium
385
mg
11
%
Carbohydrates
2
g
1
%
Sugar
1
g
1
%
Protein
38
g
76
%
Vitamin A
283
IU
6
%
Calcium
282
mg
28
%
Iron
4
mg
22
%
* Percent Daily Values are based on a 2000 calorie diet.
Nutrition Facts
Ham and Cheese Omelet w/cauli home fries
Amount per Serving
Calories
573
% Daily Value*
Fat
42
g
65
%
Saturated Fat
19
g
119
%
Polyunsaturated Fat
4
g
Monounsaturated Fat
15
g
Cholesterol
720
mg
240
%
Sodium
1324
mg
58
%
Potassium
662
mg
19
%
Carbohydrates
7
g
2
%
Fiber
2
g
8
%
Sugar
2
g
2
%
Protein
40
g
80
%
Vitamin A
664
IU
13
%
Vitamin C
53
mg
64
%
Calcium
303
mg
30
%
Iron
5
mg
28
%
* Percent Daily Values are based on a 2000 calorie diet.
Nutrition Facts
Ham and Cheese Omelet w/home fried potatoes
Amount per Serving
Calories
612
% Daily Value*
Fat
42
g
65
%
Saturated Fat
19
g
119
%
Polyunsaturated Fat
4
g
Monounsaturated Fat
15
g
Cholesterol
720
mg
240
%
Sodium
1306
mg
57
%
Potassium
755
mg
22
%
Carbohydrates
17
g
6
%
Fiber
2
g
8
%
Sugar
2
g
2
%
Protein
40
g
80
%
Vitamin A
665
IU
13
%
Vitamin C
31
mg
38
%
Calcium
296
mg
30
%
Iron
5
mg
28
%
* Percent Daily Values are based on a 2000 calorie diet.
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