Cuban Grilled Chicken
0 out of 5
$11.00
Boneless skinless chicken thighs dusted with Cuban spices and pan-seared.
Classic – Served with chimichurri sauce, Jasmine rice, and garlic sauteed spinach.
Keto – Served with chimichurri sauce, cauliflower rice, and garlic sauteed spinach.
Paleo – Served with chimichurri sauce, cauliflower rice, and garlic sauteed spinach.
Whole30 – Served with chimichurri sauce, cauliflower rice, and garlic sauteed spinach.
Flex – Served with chimichurri sauce, brown Jasmine rice, and garlic sauteed spinach.
Category: Menu 3a
- Classic
- Keto
- Paleo
- Whole 30
- Flex
- Reviews (0)
Cuban Grilled Chicken - (C)
Ingredients
- 6 ounces chicken thighs boneless, skinless
- 1 tbsp chimichurri sauce mine
- 4 ounces Jasmine rice
- 1 ounce zucchini
- 1 ounce yellow squash
- 1/4 ounce yellow onion
- 1/2 ounce red pepper
- 1 ounce broccoli
- 3 tsp extra virgin olive oil
- 1/2 pinch salt kosher
- 1 tbsp butter
- 1 pinch black pepper
- 1 tsp butter
Nutrition
Calories: 789kcal | Carbohydrates: 38g | Protein: 33g | Fat: 56g | Saturated Fat: 19g | Trans Fat: 1g | Cholesterol: 208mg | Sodium: 300mg | Potassium: 673mg | Fiber: 2g | Sugar: 3g | Vitamin A: 1342IU | Vitamin C: 54mg | Calcium: 55mg | Iron: 2mg
Cuban Grilled Chicken - (Keto)
Ingredients
- 6 ounces chicken thighs boneless, skinless
- 1 tbsp chimichurri sauce mine
- 4 ounces cauliflower rice
- 1 ounce zucchini
- 1 ounce yellow squash
- 1/4 ounce yellow onion
- 1/2 ounce red pepper
- 1 ounce broccoli
- 3 tsp extra virgin olive oil
- 1/2 pinch salt kosher
- 1 tbsp butter
- 1 pinch black pepper
Nutrition
Calories: 634kcal | Carbohydrates: 11g | Protein: 32g | Fat: 52g | Saturated Fat: 17g | Cholesterol: 197mg | Sodium: 298mg | Potassium: 926mg | Fiber: 4g | Sugar: 5g | Vitamin A: 1216IU | Vitamin C: 108mg | Calcium: 52mg | Iron: 2mg
Cuban Grilled Chicken - (P)
Ingredients
- 6 ounces chicken thighs boneless, skinless
- 1 tbsp chimichurri sauce mine
- 4 ounces Cauliflower rice
- 1 ounce zucchini
- 1 ounce yellow squash
- 1/4 ounce yellow onion
- 1/2 ounce red pepper
- 1 ounce broccoli
- 2 tsp extra virgin olive oil
- 1/2 pinch salt kosher
- 1 pinch black pepper
Nutrition
Calories: 507kcal | Carbohydrates: 11g | Protein: 32g | Fat: 28g | Saturated Fat: 8g | Cholesterol: 167mg | Sodium: 198mg | Potassium: 926mg | Fiber: 4g | Sugar: 4g | Vitamin A: 867IU | Vitamin C: 108mg | Calcium: 52mg | Iron: 2mg
Cuban Grilled Chicken - (W30)
Ingredients
- 6 ounces chicken thighs boneless, skinless
- 1 tbsp chimichurri sauce mine
- 4 ounces Cauliflower rice
- 1 ounce zucchini
- 1 ounce yellow squash
- 1/4 ounce yellow onion
- 1/2 ounce red pepper
- 1 ounce broccoli
- 2 tsp extra virgin olive oil
- 1/2 pinch salt kosher
- 1 pinch black pepper
Nutrition
Calories: 507kcal | Carbohydrates: 11g | Protein: 32g | Fat: 28g | Saturated Fat: 8g | Cholesterol: 167mg | Sodium: 198mg | Potassium: 926mg | Fiber: 4g | Sugar: 5g | Vitamin A: 867IU | Vitamin C: 108mg | Calcium: 52mg | Iron: 2mg
Cuban Grilled Chicken - (slim)
Ingredients
- 6 ounces chicken thighs boneless, skinless
- 1 tbsp chimichurri sauce mine
- 3 ounces brown rice
- 1 ounce zucchini
- 1 ounce yellow squash
- 1/4 ounce yellow onion
- 1/2 ounce red pepper
- 1 ounce broccoli
- 2 tsp extra virgin olive oil
- 1/2 pinch salt kosher
- 1 pinch black pepper
Nutrition
Calories: 565kcal | Carbohydrates: 26g | Protein: 31g | Fat: 29g | Saturated Fat: 7g | Trans Fat: 1g | Cholesterol: 167mg | Sodium: 164mg | Potassium: 695mg | Fiber: 3g | Sugar: 3g | Vitamin A: 867IU | Vitamin C: 54mg | Calcium: 47mg | Iron: 2mg
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