Braised Pork Shoulder
0 out of 5
$12.00
Fall-off-the-bone tender. Slowly braised in a rich broth with cabernet wine, fresh thyme, fresh rosemary, onion, and garlic.
Classic – Served with Spanish rice and braised cabbage.
Keto – Served with Spanish cauliflower rice and braised cabbage.
Paleo – Served with Spanish cauliflower rice and braised cabbage.
Whole30 – Served with Spanish cauliflower rice and braised cabbage.
Flex – Served with Spanish rice and braised cabbage.
Category: Menu 2a
- Classic
- Keto
- Paleo
- Whole 30
- Flex
- Reviews (0)
Braised Pork Shoulder (C)
Ingredients
- 6 ounces pork butt
- 1 1/2 ounce yellow onion
- 2 ounces mojo marinade
- 4 ounces cooked rice
- 4 ounce cabbage
- 2 tbsp extra virgin olive oil
Nutrition
Calories: 665kcal | Carbohydrates: 38g | Protein: 37g | Fat: 38g | Saturated Fat: 7g | Trans Fat: 1g | Cholesterol: 102mg | Sodium: 134mg | Potassium: 871mg | Fiber: 4g | Sugar: 5g | Vitamin A: 112IU | Vitamin C: 45mg | Calcium: 91mg | Iron: 3mg
Braised Pork Shoulder (K)
Ingredients
- 6 ounces pork butt
- 1 1/2 ounce yellow onion
- 2 ounces mojo marinade
- 4 ounces cauliflower
- 1 ounce brussel sprouts
- 1/2 ounce red pepper
- 2 tbsp extra virgin olive oil
Nutrition
Calories: 534kcal | Carbohydrates: 13g | Protein: 36g | Fat: 55g | Saturated Fat: 7g | Cholesterol: 102mg | Sodium: 155mg | Potassium: 1088mg | Fiber: 4g | Sugar: 4g | Vitamin A: 658IU | Vitamin C: 100mg | Calcium: 61mg | Iron: 3mg
Braised Pork Shoulder (P)
Ingredients
- 6 ounces pork butt
- 1 1/2 ounce yellow onion
- 2 ounces mojo marinade
- 4 ounces cauliflower
- 1 ounce brussel sprouts
- 1/2 ounce red pepper
- 2 tbsp extra virgin olive oil
Nutrition
Calories: 365kcal | Carbohydrates: 13g | Protein: 36g | Fat: 32g | Saturated Fat: 7g | Cholesterol: 102mg | Sodium: 155mg | Potassium: 1088mg | Fiber: 4g | Sugar: 4g | Vitamin A: 658IU | Vitamin C: 100mg | Calcium: 61mg | Iron: 3mg
Braised Pork Shoulder (W30)
Ingredients
- 6 ounces pork butt
- 1 1/2 ounce yellow onion
- 2 ounces mojo marinade
- 4 ounces cauliflower
- 1 ounce brussel sprouts
- 1/2 ounce red pepper
- 2 tbsp extra virgin olive oil
Nutrition
Calories: 365kcal | Carbohydrates: 13g | Protein: 36g | Fat: 32g | Saturated Fat: 7g | Cholesterol: 102mg | Sodium: 155mg | Potassium: 1088mg | Fiber: 4g | Sugar: 4g | Vitamin A: 658IU | Vitamin C: 100mg | Calcium: 61mg | Iron: 3mg
Braised Pork Shoulder (bulk)
Ingredients
- 8 ounces pork butt
- 1 1/2 ounce yellow onion
- 2 ounces mojo marinade
- 6 ounces brown rice
- 1/2 ounce red pepper
Nutrition
Calories: 385kcal | Carbohydrates: 32g | Protein: 36g | Fat: 11g | Saturated Fat: 4g | Trans Fat: 1g | Cholesterol: 102mg | Sodium: 121mg | Potassium: 868mg | Fiber: 4g | Sugar: 2g | Vitamin A: 658IU | Vitamin C: 45mg | Calcium: 58mg | Iron: 3mg
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